🌱 Roots 🌱

Roots
The Rise of Indigenous Superfoods: How Canada’s Oldest Ingredients Are Inspiring a New Food Movement
The Rise of Indigenous Superfoods: How Canada’s Oldest Ingredients Are Inspiring a New Food Movement
Wild, Weedy, and In Your Yard: Late Summer Foraging
Wild, Weedy, and In Your Yard: Late Summer Foraging
Preserve the Season: Storing Your Late Summer Forage
Preserve the Season: Storing Your Late Summer Forage
A Baker’s Dozen Wild Plants to Forage Before Summer Ends
A Baker’s Dozen Wild Plants to Forage Before Summer Ends
Wild Teas and Trail Foods: Ancestral Foraging Traditions
Wild Teas and Trail Foods: Ancestral Foraging Traditions
Fields, Fencelines, and Forgotten Gardens: Where to Find Edible Wild Plants
Fields, Fencelines, and Forgotten Gardens: Where to Find Edible Wild Plants
Crabapples and Clover: Late Summer Snacks from the Land
Crabapples and Clover: Late Summer Snacks from the Land
What to Forage in August in Canada
What to Forage in August in Canada
Make Your Own Ancestral Girl Dinner: 12 Fridge-Friendly Foods That Last
Make Your Own Ancestral Girl Dinner: 12 Fridge-Friendly Foods That Last
Snack Plates and Sustenance: How Girl Dinner Became a Cultural Flashpoint with Ancestral Roots
Snack Plates and Sustenance: How Girl Dinner Became a Cultural Flashpoint with Ancestral Roots
Packing the Lunch Tin: How Workers Ate Small and Survived Long Days
Packing the Lunch Tin: How Workers Ate Small and Survived Long Days
Solo and Sustained: Eating Alone as Ritual, Survival, and Rebellion
Solo and Sustained: Eating Alone as Ritual, Survival, and Rebellion
The Snack Plate Across Cultures: Small Meals with Big Stories
The Snack Plate Across Cultures: Small Meals with Big Stories
Not Just Snacks: Women’s Hidden Food Labour in History
Not Just Snacks: Women’s Hidden Food Labour in History
Barbie, Beans, and Backlash: Is ‘Girl Dinner’ Just a Repackaged Legacy of Foraged Food?
Barbie, Beans, and Backlash: Is ‘Girl Dinner’ Just a Repackaged Legacy of Foraged Food?
Ukrainian Prairie Stories: Recipes and Roots Across the Land
Ukrainian Prairie Stories: Recipes and Roots Across the Land
From Baba’s Hands to Bake Sales: Ukrainian Honey Cakes in Rural Alberta
From Baba’s Hands to Bake Sales: Ukrainian Honey Cakes in Rural Alberta
Dill in the Boreal: How Ukrainian Herbs Naturalized Along Prairie Fencelines
Dill in the Boreal: How Ukrainian Herbs Naturalized Along Prairie Fencelines
Holubtsi on the Homestead: Cabbage Rolls and Root Cellars in Alberta’s Ukrainian Settlements
Holubtsi on the Homestead: Cabbage Rolls and Root Cellars in Alberta’s Ukrainian Settlements
Perogies Across the Prairie: From Hand-Stuffed Dumplings to Freezer Staples in Saskatchewan
Perogies Across the Prairie: From Hand-Stuffed Dumplings to Freezer Staples in Saskatchewan
Rye and Resilience: The Ukrainian Bread Legacy in Manitoba’s Parkland Region
Rye and Resilience: The Ukrainian Bread Legacy in Manitoba’s Parkland Region
Indigenous Foodways of Edmonton: Rediscovering Traditional Flavours
Indigenous Foodways of Edmonton: Rediscovering Traditional Flavours
A Taste of Italy: Italian Cuisine in Edmonton
A Taste of Italy: Italian Cuisine in Edmonton
Exploring Edmonton’s Culinary Landscape: A Journey Through Food, Culture, and Sustainability
Exploring Edmonton’s Culinary Landscape: A Journey Through Food, Culture, and Sustainability
Sustainable Dining in Edmonton: Green Restaurants Leading the Way
Sustainable Dining in Edmonton: Green Restaurants Leading the Way
Edmonton’s Oldest Restaurants: A Taste of History
Edmonton’s Oldest Restaurants: A Taste of History
From Railway Kitchens to Banquet Halls: Tracing Chinese Culinary Roots in Edmonton
From Railway Kitchens to Banquet Halls: Tracing Chinese Culinary Roots in Edmonton
The Origins of Cinnamon
The Origins of Cinnamon
Gather, Preserve, Repeat: Summer’s Oldest Sustainability Practice
Gather, Preserve, Repeat: Summer’s Oldest Sustainability Practice
First Fruits and Summer Bounty: The Heritage of Seasonal Eating
First Fruits and Summer Bounty: The Heritage of Seasonal Eating

🌱 Recipes 🌱

Recipes & Roots: Sustainable Cooking, Food Heritage & Seasonal Living

Discover Recipes Inspired by Traditional Food Cultures ♾️

Explore the Roots of Global Culinary Traditions

Learn to Cook Seasonally and Reduce Food Waste