Understanding Indigenous history and making efforts to decolonize mindsets is something that Shara — the creator of Recipes & Roots — and her family feels strongly about. Often, decolonizing and indigenizing goes hand-in-hand with reconciliation.

The concepts of decolonization, indigenization, and sustainability are interconnected through their shared goals of addressing historical injustices, respecting Indigenous knowledge, and promoting environmental stewardship.

Traditional Indigenous foods in Canada form an integral part of the rich and diverse cultural heritage of the First Nations, Métis, and Inuit peoples. Scroll to the end for some Indigenous chefs to follow.

This holistic design philosophy invites us to forge a harmonious relationship with nature, fostering environments that nurture both human and ecological well-being. Learn more about, Permaculture: A Designer's Manual by Bill Mollison and David Holmgren.

As you step into the world of permaculture, you're entering a realm where design meets nature, creating ecosystems that are both sustainable and resilient. At the heart of this movement lies Permaculture: A Designer's Manual by Bill Mollison and David Holmgren.

This innovative approach to farming aims not only to produce food sustainably but also to restore and revitalize the ecosystems that support agriculture but transitioning to regenerative agriculture can come with some setbacks.

Circular farming is built on principles of reducing, reusing, and recycling, creating a system where agricultural waste is not seen as a problem but as a valuable resource.

Corn is a staple in diets worldwide, its golden kernels gracing tables from North America to Latin America. However, as environmental concerns about farming practices grow, attention turns to how we cultivate this vital crop.

When thinking of sustainable farming, people often turn to modern innovations like hydroponics or organic farming.

Yet, long before industrial agriculture and scientific revolutions, Indigenous communities around the world had developed deeply sustainable farming practices.

These agricultural systems, rooted in respect for the land and its ecosystems, thrived for thousands of years.

Foraging for herbs and medicinal plants is a practice that has roots deep in human history, connecting us to the land and our ancestors.

From the earliest human settlements to modern urban gardens, the quest for edible and healing plants has been a vital aspect of survival and culture.

Foraging has surged in popularity as more people seek to reconnect with nature and embrace sustainable living.

This ancient practice allows individuals to gather wild foods, fostering a deeper appreciation for the natural world. From Indigenous peoples to early settlers, foraging has been essential for survival.

Since time immemorial, people have ventured into forests and fields, gathering nature's bounty for nourishment and healing. This article explores the fascinating world of edible and medicinal plants, their historical significance, and how to incorporate them into daily life

Foraging is an age-old practice that has seen a resurgence in recent years, as more people seek to connect with nature and explore the culinary treasures that the wild has to offer. Foraging ethically is sustainable and can stretch your grocery budget.

Embarking on a journey through the vast and diverse landscapes of North America is an exciting adventure, one where nature’s abundance is waiting to be discovered. From the towering pines of the Pacific Northwest to the sun-soaked fields of the South, each region holds its own unique bounty of wild edibles.

Explore the Seventh Generation Principle and its impact on sustainability.

Learn how mindful decisions today shape a better future for the environment, society, and economy for generations to come.

Explore the Seventh Generation Principle and its impact on sustainability.

Learn how mindful decisions today shape a better future for the environment, society, and economy for generations to come.

Discover the Seventh Generation Principle and how it guides sustainable living.

Learn how ethical consumerism and long-term thinking can create a better future for generations to come.

Discover the secrets of historically socially sustainable societies like the Haudenosaunee Confederacy and Zuni Pueblo. Learn how these communities thrived through equity, long-term thinking, and environmental stewardship.

Discover the vital connection between social sustainability and food security.

Learn how building equitable, resilient communities ensures a stable food supply for future generations.

Discover the top benefits of becoming 10% more self-sufficient in your daily life. From saving money to enhancing your well-being, learn practical tips and strategies for a more independent lifestyle on Recipes and Roots.