1L of water
juice of 2 lemons
2 tbsp sugar
1 tbsp chia
fill a jar or pitcher with 1L of cool water
add chia seeds and stir so they don’t clump together
add sugar & lemon juice
stir & enjoy!
Refresh yourself with our homemade chia lemonade recipe. This simple, invigorating drink combines tangy lemon with nutritious chia seeds for a delightful and healthy beverage. Perfect for a summer treat or a revitalising pick-me-up.
Discover the rich history and health benefits of Oolong tea. Learn how to brew the perfect cup and explore its unique flavors, blending the best of green and black tea traditions. Find out more at Recipes & Roots.
Explore the benefits of yerba mate with our comprehensive guide. Learn how to brew this traditional South American tea and discover its unique flavour and energising properties. Perfect for tea enthusiasts seeking a refreshing, natural boost.
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Shara Cooper is the founder of Recipes & Roots. She is the mother of two teenage daughters, one dog, and one cat. She lives in the Kootenays in BC, Canada. At times, Shara isn’t sure if she’s an introverted extrovert or an extroverted introvert.
